Healing and Skills for Authentic and Intimate Relationships.

My Specialties

I guide clients to speak up with respect and kindness, learn to trust themselves, and create the relationships they most desire.

  • Learn to manage anxiety, live with more confidence

  • Rediscover intimacy, improve communication

  • Reduce conflict, parent to your child’s developmental needs

  • Adapt to uncertainty, move with purpose and integrity

  • Overcome hopelessness, re-engage in life, find pleasure

  • Find the love you want, break unhealthy patterns

  • Establish and maintain healthy boundaries

  • Understand and heal past wounds, live well in the present

My Services

INDIVIDUAL THERAPY

Individual Therapy Can Help You Gain The Courage To Be Your True Self and Find Meaning and Joy in Life Again.

COUPLES THERAPY

Helping struggling couples feel safe, secure, and joyful in their relationship rather than feeling stuck repeating the same painful patterns

DISCERNMENT TRAINING

Providing a safe and supportive space for couples to explore their feelings and make an informed decision about the future of their relationship. 

Looking to Build a Relationship Built on Compassion and Collaboration?

The Relationship Bootcamp

Join us for a Transformative 2-Day Workshop in Minnesota for Couples and Individuals

Learn the essential skills to improve communication, resolve conflict, and build intimacy.